How serious are you when it comes to your fitness regimen? Maybe you view exercise as a casual activity. Maybe you think it is time to up the level. Or maybe you are already there – you think of fitness as something you need to put all your heart into.
If so, you will appreciate this blog: Naturally Intense Personal Training Blog.
The name itself should give you an idea of what is in store for you. The man behind the blog is Kevin Richardson, known for being a celebrity personal trainer on top of having the distinction of being a champion natural body builder. Richardson is also the brains behind the effective program Naturally Intense High Intensity Training.
In the blog, you can read anything from eating nuts to lose weight to the risk of getting addicted to exercise simple tips to lose weight. The impressive thing about this blog is that you actually see the list of references for many of the articles! You know you’re getting information backed up by research and experience.
